INTERNATIONAL DAY of YOGA JUNE 21

Yoga is a trend that has been flourishing from the years; rather this has become a trendsetter in maintaining both physical and mental well-being. Each Yogic activity is a key to improving flexibility, strength, balance and attaining harmony. Yoga Portal is a platform to help people embrace, practice and enjoy yoga every day. It is a perfect gateway to search for the best yoga resources, common yoga protocol training videos and the latest yoga events to take part in.

“I Pledge to make Yoga an Integral Part of my Daily Life"

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Guidelines for Physical and Psychological Well-being during COVID-19

The present resurgence of the COVID-19 pandemic has added stress and anxiety among the people. The disease and isolation are not only affecting a patient`s physical health but also taking a toll on the psychological or emotional health (and even that of his family members).
Against this backdrop, the Ayush Ministry have put together guidelines for physical and psychological well-being.

Common Yoga Protocol

C ommon Yoga Protocol has been designed with the consensus of all the experts. CYP comprises day-to-day Yoga practice for the masses to reap all the benefits of Yoga. The protocol intends to create general awareness among the masses to attain peace, harmony and well-being through Yoga practices e.g. Yoga Nidra, Pranayama, Dhyan, etc. Enjoy the videos of the best Yoga sessions, keep learning and continue to reap the benefits of Yoga practices.

Year Long Yoga

Y ear Long Yoga Calendar presents Yoga Events of different yoga institutions in one place. This Yoga-inspired calendar will help citizens to make yoga a part of their routine and keep their body healthy and mind calm. The Events Calendar lists both offline and online yoga and yoga-related events. The events are available on a daily, weekly, monthly and yearly basis.

Yoga Gurus

The 5000 years old saga of Yoga has strengthened the health sciences. To keep it alive and progressive, our Yoga gurus have made innumerable efforts. They popularized Yoga, they educated people and circulated this magical power beyond boundaries. Let`s meet the Yoga Gurus of varied eras.

Gurudev Sri Sri Ravi Shankar

Kamlesh D. Patel

Meenakshi Devi Bhavanani

Baba Ramdev

S. Sridharan

Prashant S. Iyengar

Sadhguru Jaggi Vasudev

Dr. H.R. Nagendra

Dr. M.V. Bhole

Swami Bharat Bhushan

B.K. Asha

Hansaji J. Yogendra

T. Krishnamacharya

Swami Kuvalayananda

B.K.S. Iyengar

Featured Videos

You are in a small prison, but others are in the big prison outside. When will they be released? Think that you are a yogi and that you are pursuing your sadhana in this particular place and at this particular moment. Immediately you will experience great joy.