“Yoga begins with listening. When we listen, we are giving space to what is.” — Richard Freeman
"Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” — Amit Ray
"Calming the mind is yoga. Not just standing on the head.” — Swami Satchidananda
"There is always room for change, but you have to be open to that change.” — Kathryn Budig
"Yoga is the journey of the self, through the self, to the self." — The Bhagavad Gita
"The attitude of gratitude is the highest yoga.” —Yogi Bhajan
"Yoga is the stilling of the changing states of the mind.” — Patañjali
"The very heart of yoga practice is abhyasa – steady effort in the direction you want to go." — Sally Kempton
"Go from a human being doing yoga to a human being yoga." — Baron Baptiste
"Yoga begins right where I am – not where I was yesterday or where I long to be." ― Linda Sparrowe
"Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception." — Debasish Mridha
"Take care of your body, it’s the only place you have to live." ― Jim Rohn
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