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Yoga popular in Spain, Spanish football liked in India: PM Modi   |   Britain's King Charles pays three-day private visit to Bengaluru   |   Billionaire Anand Mahindra admits of inferiority complex after school girl’s brilliant skill   |   Decreased physical activity a serious issue, take advantage of yoga: Kovind   |   IIT and AIIMS researchers in Delhi use MRI to demonstrate benefits of Yoga Nidra   |   Yoga all set to become Asiad sport as early as 2026   |   PM Modi to lead yoga day celebrations from Srinagar on June 21   |   PM Modi Leads Yoga Session In Srinagar To Mark 10th International Yoga Day   |   International Yoga Day Live Updates: Yoga has become a unifying force, says PM Modi   |   International Yoga Day 2024 highlights: Yoga helps us live in the present moment without the baggage of the past: PM Modi   |   PM Modi said 'Mann Ki Baat' about Yoga - "Our culture is being glorified in the world"   |   IDY Theme : Yoga for Self and Society   |   Prime Minister's Awards for Yoga 2024   |   “Yoga with Family” Video Contest   |   Yoga Tech Challenge 2024   |   International Day of Yoga 2024 Quiz   |   International Day of Yoga 2024 Jingle Contest   |   PM Modi's appeal ahead of International Yoga Day: Integrate yoga into your lives   |   As Yoga Day approaches, I am sharing a set of videos that will offer guidance on various Asanas and their benefits. I hope this inspires you all to practice Yoga regularly.   |   The prestigious Prime Minister’s Awards for Yoga 2024   |   Yoga Across the Spectrum : Stories of Fitness and Well-being   |   I Practice Yoga, Follow Vegan Diet: Chief Justice's Fitness Mantra   |   Arnold Schwarzenegger Reveals a Serene Way to Lower Blood Sugar Through Yoga   |   Saudi Arabia organises yoga championship in Makkah   |   Fasting ahead of Ayodhya Ram temple consecration, PM Narendra Modi ate only fruits, slept on floor in Kochi   |   Rescued Silkyara workers tell PM Modi they "practised yoga, took walks to keep spirits up"   |   Practice yoga to beat mental stress, PM Modi to paramilitary forces recruits   |   Yoga helps reduce seizures frequency, feelings of stigma among epilepsy patients: AIIMS study   |   "Practice Yoga": PM's Advice To Newly Recruited Security Personnel   |   Yoga reduces stress, aids metabolism, says study.   |   Yoga magic: Study reveals how 17 weeks of practice helped teens lose weight, beat stress, improve concentration   |   Why PM modi Met This French Nonagenarian Lady in Paris? Clue: Yoga !   |   International Yoga Day highlights: Yoga session held at world's highest railway bridge in J-K   |   End Contradictions, Blockages, Resistances Through Yoga: PM Modi   |   President Murmu, Rajnath Singh, Others Celebrate International Yoga Day   |   International Yoga Day 2023 Highlights | 'What a grand Yoga Day programme in New York!,' says PM Modi   |   Live Updates: Over 5,000 people perform yoga with tribals in J&K's Bhaderwah   |   PM Modi to perform yoga in US, Amit Shah in Delhi, know which ministers will be present on June 21   |   UNGA Prez Korosi Says Looking Forward to Join PM Modi on International Yoga Day. PM Responds   |   Key mantra of Yoga Day is public participation   |   Too busy to go out for yoga? Do it in your seats, govt tells babus   |   Yoga Day: Yogi orders week-long celebrations   |   Elephants In Houston Zoo Take Daily Yoga Classes To Stay Healthy   |   G20 Tourism Meetings in Goa: Delegates, Ministers to Take Part in Yoga Sessions at Beach, Stadium in June   |   PM to lead Yoga Day event at UN headquarters in New York   |   International Yoga Day: Yoga Mahotsav begins at Parade Grounds in Hyderabad   |   Hyderabad gears up for Mega "Yoga Mahotsav" Tomorrow   |   India to invite Chinese scientists for yoga day celebrations in Antarctica   |   Hyderabad: "Yoga Mahotsav" To Be Held At Parade Grounds On May 27   |   Mega event held in Hyderabad to mark countdown to International Day of Yoga   |   Kaivalyadhama celebrates Yoga Mahotsav in collaboration with Ministry of Ayush and Morarji Desai National Institute of Yoga - 27.04.2023   |   Telangana: Yoga Mahotsav to be held on May 27 in the Secunderabad to mark 25 days countdown to IYD   |   With less than 75 days to go, PM urges citizens to mark International Yoga Day 2023 with great enthusiasm - 10.04.2023   |   2000 schools in Delhi to participate in 9-day Yoga challenge - 18.04.2023   |   Assam: Sarbananda Sonowal attends Yoga Mahotsav 2023 at Dibrugarh University - 10.04.2023   |   PM Modi urges countrymen to participate in three-day "Yoga Mahotsav" says, make it part of your lives- 13-03-2023   |   Worlds youngest yoga teacher sets sights on training with Indias Prime Minister Narendra Modi - 19-03-2023   |   The three-day "Yakshai" festival commence at Isha Yoga Center, Coimbatore-15-02-2023   |   President Droupadi Murmu hails Yoga, says it helps to attain healthy body, peaceful mind-17-02-2023   |   Yoga is fast becoming a Korean tradition too, says South Korean delegate in Mangaluru-28-01-2023   |   Not just mind & body, experts say yoga can prevent and help manage chronic diseases -26-01-2023   |   92-year-old yoga student from Colwall is "an inspiration"-26-01-2023   |   Yoga Modern research shows a variety of benefits to both body and mind from the ancient practice-25-01-2023   |   People turning to yoga therapy for stress, mental health-25-01-2023   |   Top 10 Facts about International Day of Yoga 2022   |   Indian Army Personnel, US Troops Practice Yoga Together in High Altitude Areas of Uttarakhand - November 23, 2022   |   Uttarakhand CM performs yoga with administrative officials at Chintan Shivir - November 24, 2022   |   Ayush Ministry to showcase its achievements, and initiatives at International Trade Fair - November 12, 2022   |   Yogasana, Mallakhamba at National Games in Gujarat- July 20, 2022   |   National Games 2022 Mallakhamb and Yogasana among 5 new sports - September 15, 2022   |   Mindfulness, Yoga "as strong as drug therapy" plus lifestyle intervention in type 2 diabetes- October 31, 2022   |   Yoga and Pranayama can help Alzheimers patients Research- November 01, 2022   |   A Yoga state of mind- November 01, 2022   |   How Ayurveda and yoga have influenced the world - March 15, 2022   |   Will work to raise awareness about rewards of yoga Sarbananda Sonowal - March 20, 2022   |   In Gujarat, Governor Acharya Devvrat, CM Bhupendrabhai Patel, and Baba Ramdev perform yoga see pics - June 19, 2022   |   Ayush Ministry exhibition promotes yoga through latest tech - June 21, 2022   |   Saudi Arabia introduces Yoga in universities - Sep 29 , 2022   |   8th International Yoga Day to be celebrated on - June 21, 2022   |   Yoga has gained tremendous popularity globally PM Modi - June 13, 2022   |   International Yoga Day Message from top political leaders of the country - June 21, 2022   |   India celebrates Yoga Day, PM says it brings peace to the universe- Jun 21, 2022   |   Yoga brings peace to our universe, says PM Modi in Mysuru - Jun 21, 2022   |   International Day of Yoga Healing the mind and body, and building communities - June 21, 2022   |   On International Yoga Day, PM Modi says yoga is now a global festival - June 21, 2022   |   PM Modi leads Yoga Day celebrations from Mysuru - June 21, 2022   |   International Day of Yoga 2022 Celebrations from around the world- 18 Jun 2022   |   Guidelines of PMs Awards for Outstanding Contribution towards the Development and Promotion of Yoga at National & International Levels 2022   |   Integrate and Encourage yoga through life pledge   |   7th International Day of Yoga Observed Worldwide with Great Enthusiasm   |   Pre-Event Report International Day of Yoga   |   Ayush Department Reasi Hosts Webinar To Mark 7th International Yoga Day   |   Globalisation of Yoga in Hindi   |   Globalisation of Yoga   |   Ayush Minister Launches ACCR Portal and 3rd Version of Ayush Sanjivani App   |   Ayush Minister to Launch the Repository Portal and Ayush Sanjivani App   |   Promotion of Yoga Education   |   Countrywide "Ayush Covid 19 Counselling Helpline" Operationalized   |   Government Promotes Yoga and Ayurveda across the World   |   International Day of Yoga (IDY) - 2021 Kicks off with a High-quality Online Training Programme on Common Yoga Protocol (CYP)   |   National Clinical Management Protocol based on Ayurveda and Yoga for management of Covid-19   |   National Clinical Management Protocol based on Ayurveda and Yoga for management of Covid-19 (Webcast by NIC)   |   Ayush Grid, the Emerging IT-backbone for Ayush Sector, to Integrate Operationally with the National Digital Health Mission   |   Report on Release of 'Advisory on Tele-Yoga Services'   |   Ministry of Ayush Taps into the Electronic and Digital Media in a Big Way for the Observance of IDY on 21st June 2020   |   Permanent Mission of India at UN, New York, USA to Celebrate International Day of Yoga with a Virtual Event.   |   NCERT to Hold Yoga Olympiad Online this Year Source NDTV   |   Next Apple Watch Challenge Announced Strike A Pose For International Day Of Yoga   |   One Year of MODI 2.0   |   Ministry Website Links   |   My Life - My Yoga Video Blogging Contest Guidelines   |   Yoga good for community, immunity and unity assumes great importance during corona crisis PM Narendra Modi on 31.05.2020 Mann Ki Baat program   |  
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Yoga

Yoga at Chair

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Tadasana

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Urdhva Hastotanasana

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Shoulder Rotation

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Uttana Mandukasana

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Ardha Chakrasana

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Prasarita

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Kati Chakrasana

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Nadi Shodhana

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Bharmari

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Dhyana

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