GOVERNMENT OF INDIA 
Twitter -
Share On
-
Share On
Yoga Blog
This section brings together, a wide range of informative articles and blog posts from leading voices in the field of Yoga, focusing on latest practices, guidance, and new initiatives being launched by Ministry of Ayush(MoA) and its partners.
The Role of Yoga in Cardiac Health
Yoga and relaxation have been successfully used to check high blood pressure and coronary artery disease. Yogic therapy not only reduces high blood pressure, but also reduces blood glucose, and body weight.Read More
Managing Peptic Ulcer through Naturopathy and Yoga
Naturopathy and yoga can play a strategic role to overcome the peptic ulcer effectively. Dietetics and Nutrition supports to heal gastric mucosa, fight infection and reduce recurrence.Read More
Scientific Validation of Yoga Asanas
Yoga is an all-inclusive and specifically fine tuned process of uniting the individual consciousness with the omnipresent enormous consciousness.Read More
Yoga, Health and Diseases
The practice of Yoga is believed to have started with the very dawn of civilization. This article is an attempt to summarize the original meaning of yoga and provide clarity about its practices.Read More
Naturopathy and Yoga Care for HIV and AIDS
Naturopathy and Yoga care is a drugless, lifestyle based intervention, which can be used for HIV and AIDS care effectively for improving the Quality of Life (QoL) of the patients.Read More
Yoga Therapy for Anxiety Disorders
Yoga and Naturopathy offers many doable and simple solutions to improve immunity when the whole world is fighting with COVID-19.Read More
Panchakoshas
With holistic approach to health and healing, medical practitioners have realized that human body is not mere a physical body but is a layer of five koshas also called Panchkoshas.Read More
Nadabrahma Meditation
Nadabrahma meditation is a chanting meditation developed by Tibetan masters. It is a process to shut down the mind and make it relaxed.Read More
Mahatma Gandhi: The Karma Yogi
Gandhiji attained success by purifying his mind, persistent effort and Karma Yoga. He always worked efficiently without leaving things half done.Read More
Concept of Health and Disease in Yoga
Holistic approach is a key player to fight against disease and maintain optimum health. Yoga emerges as a perfect way for this purpose.Read More
The National Institute of Naturopathy (NIN)
The National Institute of Naturopathy (NIN) aims to promote and propagate Naturopathy and Yoga. This works to offer treatment facilities for all kinds of diseases through Yoga and Naturopathy.Read More
Do’s and Don’ts of Yoga Practice
Follow simple do’s and don’ts to do yoga hassle-free. If you have any health condition, consult a health expert before doing yoga.Read More
Yoga for Ischemic Heart Disease (IHD)
Ischemic means that organ (e.g., the heart) is not getting enough blood and oxygen supply. Explore role of yoga in IHD.Read More
Explaining Yoga as a Sport
Participation in sports requires fitness to gain better physical performance. Yoga is a useful technique to condition oneself in any sport.Read More
Yoga for Epilepsy
A neurological disorder characterized by sudden and recurrent episodes of sensory disturbance, loss of consciousness, or convulsions, associated with abnormal electrical activity in the brain.Read More
4 Ways Meditation Increases your Productivity and Wellness
Engaging in meditation session can help move you into space where you are better able to handle stress, anxiety, disturbed biological clock, etc and gain physical and emotional well-being.Read More
Master Healers of Ayush
The Ministry of Ayush is privileged to bring out Commemorative Stamps as its humble homage of the nation to 12 Master Healers of Ayush systems from modern era.Read More
An Interview with Yogacharya Sudarshan Dev, Club Football-turned-Yoga Trainer, Ghaziabad
An interview of Yogacharya Sudarshan Dev, where he shares his journey of becoming a yoga trainer from a football lover.Read More
Year-long Yoga
Year-long Yoga is an annual calendar of mega Yoga events across the country, endorsed by the Ministry, with the eventual aim of making Yoga an activity of everyday life.Read More
Morarji Desai National Institute of Yoga
If you are involved with Yoga in any formal capacity, you are certain to have come across the name Morarji Desai National Institute of Yoga [MDNIY].Read More
IDY has brought Yoga closer to people like never before
The International Day of Yoga, an initiative taken by the Government of India, has taken the form of a mass movement and involved people at larger scale.Read More
Why Common Yoga Protocol (CYP) is Important
Common Yoga Protocol is a specified sequence of Yogaasanas that lasts 45 minutes. The most accomplished Yoga gurus of India developed it to yield maximum benefits to maximum people.Read More
The Story of the Yoga Mat
Yoga mats are now used all over the world. From the era of Rishi Muni, it is still prevalent. What is the story behind it? Let’s explore!Read More