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I hope this inspires you all to practice Yoga regularly.   |   The prestigious Prime Minister’s Awards for Yoga 2024   |   Yoga Across the Spectrum : Stories of Fitness and Well-being   |   I Practice Yoga, Follow Vegan Diet: Chief Justice's Fitness Mantra   |   Arnold Schwarzenegger Reveals a Serene Way to Lower Blood Sugar Through Yoga   |   Saudi Arabia organises yoga championship in Makkah   |   Fasting ahead of Ayodhya Ram temple consecration, PM Narendra Modi ate only fruits, slept on floor in Kochi   |   Rescued Silkyara workers tell PM Modi they "practised yoga, took walks to keep spirits up"   |   Practice yoga to beat mental stress, PM Modi to paramilitary forces recruits   |   Yoga helps reduce seizures frequency, feelings of stigma among epilepsy patients: AIIMS study   |   "Practice Yoga": PM's Advice To Newly Recruited Security Personnel   |   Yoga reduces stress, aids metabolism, says study.   |   Yoga magic: Study reveals how 17 weeks of practice helped teens lose weight, beat stress, improve concentration   |   Why PM modi Met This French Nonagenarian Lady in Paris? 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10.04.2023   |   2000 schools in Delhi to participate in 9-day Yoga challenge - 18.04.2023   |   Assam: Sarbananda Sonowal attends Yoga Mahotsav 2023 at Dibrugarh University - 10.04.2023   |   PM Modi urges countrymen to participate in three-day "Yoga Mahotsav" says, make it part of your lives- 13-03-2023   |   Worlds youngest yoga teacher sets sights on training with Indias Prime Minister Narendra Modi - 19-03-2023   |   The three-day "Yakshai" festival commence at Isha Yoga Center, Coimbatore-15-02-2023   |   President Droupadi Murmu hails Yoga, says it helps to attain healthy body, peaceful mind-17-02-2023   |   Yoga is fast becoming a Korean tradition too, says South Korean delegate in Mangaluru-28-01-2023   |   Not just mind & body, experts say yoga can prevent and help manage chronic diseases -26-01-2023   |   92-year-old yoga student from Colwall is "an inspiration"-26-01-2023   |   Yoga Modern research shows a variety of benefits to both body and mind from the ancient practice-25-01-2023   |   People turning to yoga therapy for stress, mental health-25-01-2023   |   Top 10 Facts about International Day of Yoga 2022   |   Indian Army Personnel, US Troops Practice Yoga Together in High Altitude Areas of Uttarakhand - 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2021 Kicks off with a High-quality Online Training Programme on Common Yoga Protocol (CYP)   |   National Clinical Management Protocol based on Ayurveda and Yoga for management of Covid-19   |   National Clinical Management Protocol based on Ayurveda and Yoga for management of Covid-19 (Webcast by NIC)   |   Ayush Grid, the Emerging IT-backbone for Ayush Sector, to Integrate Operationally with the National Digital Health Mission   |   Report on Release of 'Advisory on Tele-Yoga Services'   |   Ministry of Ayush Taps into the Electronic and Digital Media in a Big Way for the Observance of IDY on 21st June 2020   |   Permanent Mission of India at UN, New York, USA to Celebrate International Day of Yoga with a Virtual Event.   |   NCERT to Hold Yoga Olympiad Online this Year Source NDTV   |   Next Apple Watch Challenge Announced Strike A Pose For International Day Of Yoga   |   One Year of MODI 2.0   |   Ministry Website Links   |   My Life - My Yoga Video Blogging Contest Guidelines   |   Yoga good for community, immunity and unity assumes great importance during corona crisis PM Narendra Modi on 31.05.2020 Mann Ki Baat program   |  
Yoga

Dictionary

  
S.No. Word - R Sound Description Key Word
1 raga Passion; attachment; excessive interest; strong emotion Rāga means ‘strong emotion’, esp. strong or excessive interest towards something. In this sense, it can also mean ‘passion’ or ‘attachment’. In philosophy, rāga is placed together with its opposite dveṣa (hatred). Rāga to an object arises due to attachment towards it and the want to experience it more, since it gives the person happiness (sukha), though temporarily. Dveṣa on the other hand arises to the unfavourable experiences or sorrow (duḥkha) that the object creates for the person, and causes the person to want to run away from those objects. Rāga and dveṣa cause a person to run towards and away from different objects in the world. They weaken a person’s ability to withstand turbulent circumstances and weaken the mind’s capacity to be stable. Such a person continues running in various directions in every life and does not attain any tranquility whatsoever. For this reason, a yogī is expected to disregard rāga and dveṣa and other such pairs (see dvandva) and remain ever calm and steadfast towards his goal, i.e. mokṣa. r
2 rajayoga Rājayoga The eight steps of yoga (see aṅga) may be divided into two stages: Haṭhayoga (q.v.) which comprises the first four aṅgas of yoga, i.e. yama, niyama, āsana and prāṇāyāma, while Rājayoga refers to the next four aṅgas of yoga, i.e. pratyāhāra, dhāraṇā, dhyāna and samādhi (see respective words for detatils). r
3 rākā Rākā (deity); Rākā (river); full moon; Rākā (nāḍī) Rākā is the name of a river and that of a deity, in the Vedas and in some places like the Bhāgavata. She presides over the full moon and in some texts, is equated with the full moon or considered his consort. Rākā is also the name of a nāḍī, which has her as the presiding deity. r
4 rasa Taste; sap; juice; essence; rasa (dhātu) Rasa means ‘taste’. The indriya that senses it is called rasana, which is present in the jihvā (tongue). Rasa is associated with elemental water (see ap), and is the name of the associated tanmātra (q.v.). Rasa also means ‘sap’ or ‘juice’ which is extracted out of a plant. Metaphorically it means the ‘essence’ of something, i.e. the best part or summary. Rasa is also the name of one of the seven dhātus of the body and is the first one to come from food (see dhātu). r
5 rasana Sense of taste The indriya which captures taste exists on the tongue (jihvā) and may simply be called jihvā; however, rasana is the unambiguous name for it. r
6 ratri Night Rātri means ‘night’. It is occasionally personified as a deity in the Vedas. This may be used when suggesting the timing of some action. The night of Brahmā is a time when creation subsides. This lasts for a period of one kalpa or one thousand sets of four yugas (caturyuga). r
7 recaka Exhalation; throwing out Recaka means ‘throwing out’ or ‘exhalation’ and is one of the three stages of prāṇāyāma, the other two being pūraka (inhalation) and kumbhaka (holding breath). (See prāṇāyāma for details). r
8 retas See śukra See śukra r
9 rjukaya With a straight body Ṛjukāya is composed of ṛju meaning ‘straight’ and kāya meaning ‘body’, together meaning a person who has a straight body. The meaning of this is that the back, neck and head need to be in one line and perpendicular to the floor when the person is seated. This is a necessity for general āsanas as stated in Bhagavadgītā (6.13). r
10 rtambhara Truth-bearing; the Ṛtambharā state Through regular practice of yoga, the mind progressively becomes progressively calmer and reaches samādhi. Samādhi itself has multiple sub-states which need to be crossed in order to reach kaivalya. Once these states have been crossed, the intellect gets rid of rajas and tamas which are like the dirt that cover it. It is clear and only composed of sattva. At this state, the yogī experiences adhyātmaprasāda, where objects appear clearly. The person will feel as though he is on top of a mountain, pitying the creatures around him while being himself unpitiable. The state of the intellect at that time is called ṛtambharā meaning ‘truth-bearing’. It is so called because it bears the truth, i.e. reveals the true nature of objects, without there being even a trace of viparyaya (false notions). Through this, the yogī attains the highest yoga. r
11 rudra See Śiva See Śiva r
12 rudragranthi The highest granthi on Suṣumnā (see granthi) The highest granthi on Suṣumnā (see granthi) r
13 rudrāṇī Pārvatī; Śāmbhavī mudrā Rudrāṇī is the name of Pārvatī, wife of Śiva. Unlike other words for ‘Goddess’ such as Īśvarī, Devī, Śakti, etc. which may refer to kuṇḍalinī as well, Rudrāṇī refers specifically to Pārvatī. It is also used as a synonym for the mudrā known as Śāmbhavī (q.v.) r
14 rupa Appearance; beauty; visual form; colour Rūpa refers to ‘appearance’ or ‘visual form’, the way something appears to the eyes. It can also mean ‘beauty’, i.e. good appearance, or ‘colour’. Rūpa is perceived through the eyes (cakṣus) and is connected to elemental fire (see agni). r